Dr. Maura Henninger is a licensed and board-certified Naturopathic Doctor based both in New York City and Connecticut who offers natural health options for everyday health concerns. She believes that each person is unique and treats patients with the utmost care and compassion, working with each to create a personalized holistic treatment plan that will include a combination of supplementation, detoxification, lifestyle recommendations and methods to optimize the mind-body connection. Dr. Maura loves educating her patients and is committed to ensuring that each patient fully understands his or her treatment plan. She also thinks that the key to optimal health lies in the fusion of conventional and holistic medicine and works closely with MDs and other health professionals to ensure a patient’s greatest success.

We have been lucky enough to work with Dr. Maura lately, and wanted to share these 5 easy tips with you to help you through those long summer days.  For more information about Dr. Maura, visit her website at DrMaura.com.